Have you ever felt an unpleasant tingling sensation or sudden weakness in your hands? While this phenomenon may seem harmless, it can sometimes indicate a more serious health problem. Let’s explore the potential causes and solutions to better understand what lies behind this numbness.
Common causes of numb hands: simple discomfort or a health concern?

It often starts with posture. You may have dozed off on your arm or stayed in an uncomfortable position for too long. These cases, while annoying, are generally not serious. But what should you do if this sensation becomes recurrent? Here are some causes that shouldn’t be underestimated.

Poor circulation
Imagine a highway blocked by roadworks: similarly, impaired circulation can lead to numbness. Factors such as prolonged posture or, more rarely, a blood clot (thrombosis) can cause this type of blockage.

Carpal Tunnel Syndrome
If you spend long hours at a computer or perform repetitive movements, your wrists may be under strain. In this case, inflammation of the tendons around the carpal tunnel can compress the median nerve, causing numbness and pain.