Oregano is more than just a kitchen herb – it’s a powerhouse of health benefits. This Mediterranean native has been used for centuries in traditional medicine, and modern science is now backing up its incredible properties.

The Mighty Compounds in Oregano

Oregano’s potency comes from its rich concentration of bioactive molecules, including:
– Carvacrol: A natural phenol with strong antimicrobial properties
– Thymol: An antiseptic that strengthens the immune system
– Rosmarinic Acid: A potent antioxidant that reduces inflammation