The Silent Threat: Recognizing Early Signs of Kidney Disease and Lifestyle Prevention

The Silent Threat: Recognizing Early Signs of Kidney Disease and Lifestyle Prevention

Kidney disease is a serious health condition that can lead to kidney failure if left untreated. Recognizing the early signs and taking preventive measures can help protect your kidneys and overall health.

Early Signs of Kidney Disease

1. Changes in Urination: Changes in urination frequency, color, or consistency can indicate kidney problems.
2. Swelling in Feet and Ankles: Fluid buildup in the body can cause swelling in the feet, ankles, and hands.
3. Fatigue and Weakness: Kidney disease can cause fatigue, weakness, and shortness of breath.
4. Blood in Urine: Blood in the urine can be a sign of kidney damage or disease.
5. High Blood Pressure: High blood pressure can damage kidneys and increase the risk of kidney disease.