This gesture is often seen in images of enlightened beings like Buddha and Krishna — a signal of peace, insight, and transcendence.
Why It Matters: The Power of Small Rituals
You don’t need special tools or an ideal setting to experience the benefits of Gyan Mudra. You can practice it anywhere — while meditating, sitting at your desk, or waiting in line. What makes it so powerful is its simplicity. In a world full of distractions and complexity, Gyan Mudra invites you to pause, connect, and return to your center.
