Ginkgo Biloba – Famous for boosting memory and focus by improving brain circulation.
Gotu Kola (Centella Asiatica) – Encourage cognitive function and reduces mental fatigue.
Chamomile – A classic bedtime tea, calming both the body and mind for restful sleep.
Lemon Balm –Eases stress and uplifts mood, making it perfect for daily relaxation.
Lavender – Known for its soothing fragrance, it reduces anxiety and eases nervous tension.
Valerian Root – A traditional herb for insomnia, helping the body transition into deep sleep.
Peppermint – Refreshing and energizing, it eases headaches and enhances alertness.
Rosemary – Boosts memory and concentration while supporting circulation.
Holy Basil (Tulsi) – Balances stress hormones and promotes resilience against fatigue.
Ginseng – Provides natural energy, improves focus, and strengthens the nervous system.

How to Enjoy Herbal Teas