Purple sweet potatoes, in particular, have been shown to inhibit the growth of cancer cells. Scientists mixed cooked purple sweet potato extracts with cancer cells and observed a significant reduction in their proliferation.

Tip: Eating a medium-sized purple sweet potato for lunch or dinner can help strengthen your body and fight cancer.

Eggplant: A Natural Remedy Against Cancer

Ancient Chinese medicine recognized eggplants for their anti-cancer properties, and modern research continues to support their anti-tumor effects.

Eggplants contain glycosides, solanine, cucurbitacin, stachydrine, choline, basil, saponins, and other biological alkaloids known for their anticancer properties. Although vitamins A and C are present in lower concentrations, eggplants are rich in essential nutrients, just like tomatoes.Broccoli: A significant source of antioxidants

Broccoli is rich in sulforaphane, a compound that strengthens the body’s natural defenses and helps eliminate carcinogens.

They protect against: breast, liver, lung, prostate, stomach and bladder cancer.

How to eat it: Broccoli is very versatile: add it to salads, pancakes, or even pizza for an extra nutritional boost.

Radishes: They neutralize carcinogenic substances

All radishes contain compounds that help fight cancer. They’re especially beneficial in winter, promoting lung health, thinning mucus, and aiding digestion.