Your liver is one of the most hard-working organs in your body. It filters toxins, supports digestion, balances hormones, and plays a crucial role in hundreds of enzymatic processes that keep you alive and energized. But modern lifestyles—fast food, lack of exercise, alcohol, smoking, and even chronic stress—can overload the liver and lead to fatty liver disease.
If left unchecked, this condition can progress to more serious health problems. The good news? Alongside medical guidance and lifestyle changes, nature offers some powerful allies. One of them is a refreshing mint and citrus juice that may help cleanse and support your liver.
