– Digestive Support: Oregano encourages healthy digestion, supports beneficial gut bacteria, and alleviates symptoms of irritable bowel syndrome.
– Respiratory Health: Oregano’s expectorant properties ease congestion, making it a natural remedy for colds, coughs, and sinus infections.
– Immune System Support: Oregano’s carvacrol and thymol compounds may slow viral replication, boosting seasonal protection.
– Relieves Joint Pain and Nerve Discomfort: Oregano’s anti-inflammatory properties reduce joint stiffness, muscle aches, and nerve sensitivity.
– Balances Yeast and Fungal Levels: Oregano oil combats Candida overgrowth, promoting microbial balance in the gut, mouth, and skin.
Ways to Use Oregano
