Guava and Its Leaves: The Natural Secret for Blood Sugar and Hair Health

🍵 DIY Guava Remedies & Recipes

1. Guava Leaf Tea for Diabetes & Digestion

Ingredients:

  • 10 fresh guava leaves

  • 1 liter of water

Instructions:
Boil the leaves for 10 minutes, let steep, strain, and serve warm or cold.

How to use:
Drink one cup on an empty stomach and another after dinner for 3 weeks.

2. Guava Juice for Immunity & Blood Pressure

Ingredients:

  • 2 ripe guavas

  • 1 glass of water

  • Honey to taste

Instructions:
Blend guavas with water, sweeten with honey, and enjoy immediately.

How to use:
One glass every morning for 15 days to feel refreshed and energized.