Guava and Its Leaves: The Natural Secret for Blood Sugar and Hair Health

3. Guava Leaf Hair Tonic for Growth

Ingredients:

  • 1 handful of guava leaves

  • 2 cups of water

Instructions:
Boil for 20 minutes, let cool, strain, and apply to the scalp.

How to use:
Massage for 10 minutes, leave for 1 hour, and rinse. Repeat 3 times per week for visible hair growth.

4. Guava Smoothie for Weight Loss & Cholesterol

Ingredients:

  • 2 ripe guavas

  • 1 green apple

  • 1 celery stalk

  • 1 glass of cold water