Can Boiling Eggshells Cure or Prevent Disease?

The short answer: no, not directly.

Boiling eggshells does not produce any substance that can fight viruses, bacteria, or other diseases in the human body. However, they can play an indirect role in supporting good health if used correctly.

Here’s how:

1. A Natural Source of Calcium

Calcium is crucial for strong bones, healthy teeth, nerve signaling, and muscle function. A calcium deficiency can lead to conditions like osteoporosis, brittle nails, and muscle cramps.

By boiling, drying, and grinding eggshells into a fine powder, you can create a natural calcium supplement. This can help prevent calcium deficiency-related problems, but it’s not a cure for diseases.

Important: Always ensure eggshells are properly sterilized and finely ground to avoid contamination or digestive issues. Talk to your doctor before using homemade supplements.

2. Reducing Waste and Supporting Sustainable Health