Natural Plaque-Removal Tricks That Actually Work

Natural Plaque-Removal Tricks That Actually Work
Removing plaque naturally can be achieved through a combination of good oral hygiene practices, dietary changes, and natural remedies. Here are some effective tricks:
– Oil Pulling: Swish coconut or sesame oil in your mouth for 10-15 minutes to reduce bacteria and plaque
– Baking Soda and Lemon: Mix baking soda and lemon juice to create a natural paste, brush on teeth, and rinse after 1-2 minutes
– Activated Charcoal: Brush teeth with activated charcoal powder or toothpaste to absorb plaque and toxins
– Aloe Vera: Apply aloe vera gel directly to teeth and gums to reduce inflammation and plaque
– Turmeric: Mix turmeric powder with water to create a paste, apply to teeth, and rinse after 1-2 minutes