– Hydrogen Peroxide: Mix equal parts hydrogen peroxide and water as a mouthwash to kill bacteria and remove plaque
– Eat Crunchy Fruits and Vegetables: Foods like apples, carrots, and celery can help clean teeth naturally
– Reduce Sugar Intake: Limit sugary foods and drinks to prevent plaque buildup
– Regular Brushing and Flossing: Brush teeth at least twice a day and floss once a day
