Not all conflicts are loud and obvious. Sometimes, resentment quietly simmers beneath the surface, camouflaged as politeness or casual behavior.

A person harboring a grudge might never directly acknowledge it, but their actions and overall energy can speak volumes, often revealing more than their words.

By spotting these subtle signs early on, you can safeguard your peace, establish healthy boundaries, and decide whether to confront the tension or simply step away.

1. Their smile does not reach their eyes

A genuine smile shows the whole face, especially the eyes.

If someone’s smile feels forced, tight, or empty, this may be a mask hiding resentment.

2. They subtly exclude you from conversations or plans