The 8 Best Foods to Naturally Dissolve Blood Clots

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Kiwis

Kiwis are rich in proteolytic enzymes called actinidin, which help break down proteins in the body, such as the fibrin that surrounds blood clots. Eating two to three kiwis a week can help prevent blood clots and improve protein digestion.

Extra virgin olive oil

An essential component of the Mediterranean diet, extra virgin  olive oil is an excellent source of polyphenols, oleic acid, and vitamin E, which strengthen blood vessels, improve endothelial function, and reduce oxidative damage. Consuming one to two tablespoons of extra virgin olive oil daily, perhaps drizzled over a salad, is an excellent way to dissolve blood clots.

 

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