The Healing Benefits of Cloves: Natural Remedies for Improved Wellness

  • ugenol, the main compound in clove oil, is a natural anesthetic and antiseptic
  • Dentists have used it for decades in temporary fillings and pain-relief treatments
  • Studies show clove oil can be as effective as benzocaine for numbing oral pain

✅ Try: A diluted drop of food-grade clove oil on a cotton ball for temporary toothache relief (not for children under 2).

2. Rich in Antioxidants

  • Cloves have one of the highest antioxidant levels of any spice — even more than cinnamon or oregano
  • Antioxidants fight free radicals and reduce oxidative stress — a root cause of chronic diseases
  • High in phenolic compounds and vitamin

📊 A study in Journal of Medicinal Food found cloves have 30 times more antioxidant activity than blueberries (by weight).

3. Supports Digestive Health

  • Stimulates digestive enzymes and gastric secretions
  • Helps reduce bloating, gas, and indigestion
  • Traditionally used to calm nausea and motion sickness

🌿 In Ayurveda, cloves are said to “kindle the digestive fire” (agni).

 

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