What Your Feet Can Tell You About Your Liver Health

The Hidden Link Between Feet and Liver
Your liver processes everything—food, alcohol, meds—keeping you energized. But when it struggles, signs ripple outward, often landing in your feet. Over 30% of seniors have liver stress from fatty liver or medications, yet symptoms like foot changes go unnoticed. Ever spotted odd marks on your soles or felt unexplained aches? These could hint at liver strain, not just tired feet. Ignoring them might miss a chance to act early. But here’s the hook: simple tweaks can support your liver and lighten your steps. What’s your feet’s story? Let’s meet Maria, who listened to hers.

Maria’s Footsteps to Clarity: A Story of Awareness
At 67, Maria’s feet swelled and tingled in her cozy Oregon home, her evening walks with her dog fading. She blamed age until a doctor linked her yellowed soles to liver stress from years of rich diets. A few changes—diet shifts, gentle detox—eased her symptoms. “My feet felt alive again,” Maria says, now strolling pain-free. Studies show liver health reflects in extremities, with early action cutting risks. Curious what Maria’s feet revealed? Let’s count down seven signs your feet might be flagging about your liver, plus ways to respond.