How to Make Watermelon Seed Tea
Ingredients:
2 tablespoons of fresh or dried watermelon seeds
4 cups of water
Instructions:
Crush or grind the seeds lightly to release their nutrients.
Boil 4 cups of water in a pot.
Add the crushed seeds and simmer for 15 minutes.
Strain the mixture and let it cool slightly.
Drink 1–2 cups per day — preferably on an empty stomach or before meals.
You can store the tea in the refrigerator for up to 2 days and reheat before drinking.
Bonus Tip: Add a Twist for Flavor and Extra Benefits
For a richer taste and enhanced health boost, try adding:
A slice of lemon (for detox)
A bit of ginger (for circulation)
A spoon of raw honey (for immunity)
In Just 7 Days, You’ll Notice the Difference
Drinking watermelon seed tea regularly helps your body flush toxins, balance energy, improve skin, and support vital organs like the liver and kidneys.
It’s a simple, affordable, and natural way to restore balance — one cup at a time.
So, if you’re ready to give your body a gentle cleanse and boost, start sipping watermelon seed tea today — and see how you feel in just one week! 🍉✨
