
Wa.rning: These 2 Supplements Could Accelerate Thyroid Ca.ncer
Soy and Hypothyroidism:
Soy may interfere with thyroid hormone production. Isoflavones found in soy have been shown to interfere with the absorption of levothyroxine, a common medication used to treat hypothyroidism. This can make it harder for people with hypothyroidism to get the full benefit of their medication.
Soy does not directly result in hypothyroidism, but in large amounts, it can affect thyroid function, especially if there is an iodine deficiency. Iodine is essential for thyroid hormone production, and soy can interfere with iodine uptake in the thyroid gland.
Soy and Hyperthyroidism:
For those with hyperthyroidism (overactive thyroid), soy may have a mild anti-thyroid effect, as it can reduce thyroid hormone levels. However, the effect is generally small, and moderate consumption of soy products is unlikely to cause significant issues. It’s still essential to consult a healthcare provider for personalized advice.
Should People with Thyroid Problems Avoid Soy Completely?
Moderate consumption of soy is generally considered safe for most people with thyroid problems, but excessive amounts should be avoided, especially for people with hypothyroidism. It’s important to:
Monitor soy intake: Eating moderate amounts of soy-based foods like tofu, tempeh, and edamame is typically fine for most people, but avoid excessive consumption.
Take thyroid medications properly: If you’re on thyroid medication, take it at least 4 hours apart from consuming soy to prevent interference with absorption.