How to Make Your Herbal Tea
🫖 Crafting this tea is as simple as it is rewarding, requiring minimal effort for maximum impact. Here’s how to bring it to life:
Ingredients:
- Peel from 1 ripe banana, chopped
- 4 guava leaves (fresh or dried)
- ½ teaspoon ground turmeric
- 3 cups water
Instructions:
- Place chopped banana peel and guava leaves in a small pot.
- Add 3 cups of water to cover the ingredients.
- Stir in the turmeric.
- Bring to a gentle boil over medium heat, then simmer uncovered for 15 minutes to extract flavors and nutrients.
- Strain through a fine mesh sieve or cheesecloth into a mug.
- Sip slowly and enjoy the earthy, mildly sweet flavor.
For a twist, add a squeeze of lemon for a tangy note, but keep it simple to let the ingredients shine.
