How to Try It Safely
Start with half a cup and notice how your body responds.
Mix ginger, lemon, turmeric, and honey in warm (not boiling) water.
Pair with breakfast for steady energy.
Keep portions moderate to avoid stomach upset.
Usage and Safety Guide
Step Recommendation Why It Matters
Start Slowly Half serving first Lets your body adjust
Consistency Drink daily Builds steady effect
Pair Wisely Combine with meals Supports digestion
Check First Ask your doctor Ensures safety with meds