The ultimate guide to cloves: Benefits, uses, and common mistakes

Cloves for Weight Loss?

 

If you are trying to lose weight, cloves might give your metabolism a gentle boost and support the process. This is thanks to the compounds like eugenol that cloves have. Of course, consuming cloves alone doesn’t do all the work, you should as well have regular sleep, balanced diet, and exercise.

Despite the benefits they offer, overusing cloves can provide more harm than good, so make sure you avoid the common mistakes people make with this spice.

Storing Cloves Improperly

When exposed to heat, moisture, or light, cloves lose their properties. That is why it is crucial to store them the right way in order to keep their qualities. With that said, they should be stored in airtight dark glass or ceramic containers, kept in a cool, dry place like a pantry.