Sarah’s story: “In days, felt clearer arteries.”
Sauté onions in oil, add turmeric/pepper—tangy depth.
Emotional peak: Empowered healing.
Imagine 30 days: Balanced sugar, flexible vessels, thriving heart. Inaction risks strain vs reward: Freedom.
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Bookmark recipes. Share with loved ones. Try the sauté tonight.
Every day wait, habits linger—others feel results now. Start with ONE food today.
P.S. Insider tip: Let garlic sit 10 minutes crushed—maximizes allicin.
This article is for informational purposes only and does not replace professional medical advice. Consult your healthcare provider for personalized guidance.
