Fights Microbes: Eugenol, the primary compound in cloves, has proven antibacterial and antifungal abilities, making cloves helpful in guarding against infections.
DIY Clove-Based Remedies
1. Clove Tea
A simple way to add cloves to your routine is through tea:
- Bring 2 cups of water to a boil.
- Drop in 4–5 whole cloves and let them simmer for 10 minutes.
- Strain and sweeten with honey if preferred.
- Drink this tea to soothe the stomach or enjoy before bedtime for a calming effect.
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