In addition to the eight main foods, other foods also have blood-thinning properties. These foods include:
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- Garlic
- Wild salmon
- Tomatoes
- Bok choy cabbage
- Fennel
- Turmeric
- Walnuts
How to dissolve blood clots differently
It’s important to stay active to reduce the risk of blood clots. Taking a daily walk can improve circulation. If you spend a lot of time sitting, such as on an airplane, wearing compression socks can help. Avoid processed oils and opt for unrefined oils like virgin coconut oil or avocado oil.
Certain supplements may also help, such as serrapeptase, an enzyme made from silkworms. Quitting smoking or vaping is crucial for maintaining good cardiovascular health. Finally, following a low-carb diet, such as the ketogenic diet, is recommended if you are overweight or have poor circulation.
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