Low-Refined-Carb or Moderate Ketogenic DietBy reducing sugar dependency, the body switches to burning fat and ketones—a fuel cancer cells struggle to use.These approaches target cancer’s metabolic weakness, not just calories.What Should You Do Now?Don’t panic. Don’t throw out your pantry overnight.Start with one change:This week: remove sugary drinksNext week: switch your cooking oilThen: replace white bread with whole alternativesSmall steps compound into decades of better health.Your body doesn’t need perfection.It needs direction.Every bite is a vote for the future you want.Educational content only. Always consult your doctor or nutrition professional before making major dietary changes, especially if you have a medical condition.What will be your first change?Share this article with someone you care about—because prevention is the most powerful medicine of all.