Revitalize Your Thyroid: The 3-Day Turmeric Foot Soak You Need to Try

Fill a large bowl or foot basin with warm (not scalding) water.

Add the turmeric, ginger, and Epsom salt, stirring until fully dissolved.

Pour in the apple cider vinegar and mix well.

Soak your feet for 20–30 minutes, letting the warmth and ingredients work their magic. Relax, breathe deeply, or listen to calming music.

Rinse your feet with warm water and pat dry.

👉 Repeat daily for 3 consecutive days to feel the full benefits.