How to Craft Your Lemon & Garlic Detox Elixir 🥄
Ready to feel refreshed and revitalized? This simple recipe takes just minutes to prepare and delivers powerful results. Here’s how to make it:
Ingredients
🍋 1 whole lemon (peel on for extra nutrients)
🧄 3 cloves of garlic
💧 1 cup of warm water
🍯 1 teaspoon of honey (optional, for a hint of sweetness)
Preparation
- Wash the lemon thoroughly and cut it into small pieces, keeping the peel intact for its nutrient-rich benefits.
- Peel and crush or finely chop the garlic cloves to release their potent compounds.
- Add the lemon pieces, garlic, warm water, and honey (if using) to a blender.
- Blend until smooth, creating a vibrant, aromatic mixture.
- If you prefer a smoother texture, strain the blend through a fine mesh sieve.
- Pour into a glass and drink first thing in the morning on an empty stomach.
Usage
🌞 Sip this elixir daily for 7–10 days to kickstart your detox journey. For best results, enjoy it fresh each morning to maximize potency and hygiene.
