Mint: Soothes digestion, reduces bloating, and may enhance bile flow—helping the liver process fats more effectively.
Lemon: Rich in vitamin C and antioxidants, it supports detoxification pathways and helps alkalize the body.
Orange: Provides natural sugars, vitamin C, and phytonutrients that energize and strengthen immunity.
Honey: Adds natural sweetness while offering antimicrobial properties.
Tips for Best Results
Drink the juice fresh, preferably in the morning on an empty stomach.
Pair this remedy with a balanced diet: whole grains, fresh fruits, vegetables, lean proteins, and healthy fats.
Avoid processed foods, excess sugar, and alcohol during the cleanse.
Stay active—daily movement helps your liver function better.
Important Reminder
This juice is a natural complement to a healthy lifestyle, not a replacement for professional care. If you suspect liver problems or have been diagnosed with fatty liver disease, always follow your doctor’s recommendations.
✅ Bottom line: Supporting your liver doesn’t have to be complicated. With simple ingredients like mint, lemon, and orange, you can prepare a refreshing homemade juice that not only tastes amazing but also gives your liver the love it deserves.
