Eating raw garlic daily might not smell amazing 😅 but the health benefits are truly powerful! Here’s what happens when you include fresh garlic in your routine 🧄👇
- Boosts Immunity:Â Helps your body fight flu, colds & infections naturally.
- Lowers Blood Pressure:Â Allicin in garlic keeps your heart protected.
- Reduces Bad Cholesterol:Â Supports cleaner arteries & good heart health.
- Powerful Anti-Inflammatory:Â May help with joint pain & arthritis relief.
- Improves Digestion:Â Supports gut health and reduces bloating.
- Natural Antibiotic:Â Fights harmful bacteria inside the body.
