You’ve noticed sudden purple patches appearing on your arms, and you’re not alone. This is a common issue that many people face as they age, yet it can be concerning and sometimes embarrassing. Unfortunately, with your doctor booked until January, you’re left wondering what’s happening and what can be done in the meantime. These unexplained bruises can often lead to anxiety and frustration, but understanding the underlying causes can provide some peace of mind. In this article, we’ll explore why these patches occur, what they mean, and how you can manage them before your next doctor’s appointment

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1. Why Those Sudden Purple Patches Are So Common As We Age As we age, our skin undergoes significant changes. The most notable change is the thinning of the skin, which becomes more susceptible to damage. This is due to a decrease in collagen production, which typically drops by about 1% per year after the … Read more

Doctors warn: if you notice small red spots on your hands or the skin of your arm, don’t ignore them — this could be an important signal that your body is trying to pay attention to

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Don’t underestimate the small red dots on your hand – possible warning signs There are unusually large outbreaks of scabies in the UK and doctors are urging people to seek medical attention if they notice small red spots or a rash on their skin. Prompt treatment is key to limiting the spread. Anyone can be … Read more

This food is harmful to your thyroid

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That title is a powerful hook! The truth is, there isn’t one single food that is definitively “harmful” to everyone’s thyroid. However, dieticians and endocrinologists frequently advise people with existing thyroid conditions (especially hypothyroidism or Hashimoto’s) to limit or manage their intake of a few specific categories. The food category most often flagged as an … Read more