– The smell is persistent, strong, or worsening.

– You have other symptoms like itching, discharge, or discomfort.

– There’s a chance of an STI or a forgotten tampon.

Solutions & Prevention Tips

– Good hygiene:

Gently clean the external genital area with warm water and mild soap.

Never douche — it can upset the natural balance.

– Wear breathable clothing:

Choose cotton underwear.

Change out of sweaty clothes quickly.

– Safe s3x practices:

Use protection to prevent infections like trichomoniasis.

Limit partners or ensure both are tested regularly.

– Support vaginal health:

Avoid scented soaps, sprays, or feminine wipes.

Consider probiotics (with doctor approval) to maintain healthy vaginal flora.