8 Early Signs of a Fatty Liver You Need to Know
8. Unexplained Fatigue That Drags You Down
Picture Sarah, 47, dragging herself through afternoons, her energy fading like a dying battery. She blamed long workdays, but tests revealed early fatty liver. Feeling tired despite enough sleep? Your liver might be working overtime to process excess fat. Studies suggest fatigue is a top complaint in NAFLD, often ignored as “just life.” A simple diet tweak could restore your spark. Wondering what else your body’s hiding?
7. Bloating or Discomfort After Meals
Ever feel like your stomach’s staging a protest after eating? John, 52, noticed a heavy, bloated sensation after dinners, dismissing it as overeating. That nagging fullness could signal your liver struggling with fat metabolism. Research links bloating to early liver stress, especially after fatty meals. Cutting back on processed foods might ease the pressure. Could your diet be the key to feeling lighter?
