⚠️ 5. Instant noodles
Flavour powders = pure salt.
⚠️ 6. Cheese slices
High salt + phosphorus.
⚠️ 7. Ready-to-eat soups
Most contain 800–1200 mg sodium per bowl.
⚠️ 8. Chips, mixture, salted snacks
Worst offenders for BP & fluid retention.
⚠️ 9. Frozen foods (nuggets, patties, fries)
Preserved with salt-heavy brines.
⚠️ 10. Restaurant food
Usually double or triple the sodium you expect.
💚 Kidney Patients should eat home-cooked, low-salt meals and avoid packaged foods as much as possible
