Not necessarily. No single drink can repair arteries. But small, daily habits—especially at night—may help support the body’s natural healing environment.
Remember Linda, 72? She felt overwhelmed by her rising stress levels and occasional chest tightness. After adopting this nighttime ritual, she said her evenings felt “softer, calmer, more peaceful.” It didn’t replace medical care—but it made her feel empowered.
Picture yourself tomorrow night holding that warm mug in your hands. Imagine taking slow sips, feeling your body loosen, knowing you’re doing something gentle for yourself. Sometimes, the smallest rituals become the biggest turning points.
