It is one of the most powerful plants in the world.

How to Use Oregano Daily
1. Oregano Tea
Infuse fresh or dried oregano leaves in hot water for 5 to 10 minutes. This soothing  drink is ideal after meals or during cold weather.

2.  Essential Oil (use with caution)
Internal use: Only use food-grade oregano  essential oil, diluted in a carrier oil or in capsule form, always under medical supervision.
External use: Mix one or two drops with a carrier oil such as coconut or olive oil, then apply topically to small areas of skin (never undiluted or on damaged skin). Important: Always seek the advice of a healthcare professional before using oregano oil internally.

Oregano: More Than Just an Herb
Oregano isn’t just a condiment: it’s a powerful natural remedy, long recognized and now supported by science. Used wisely, it can enrich your overall wellness routine.