If someone tries to make you feel less, you can respond by doing these things

Final Tips

1. Do not respond from the wound, but from the conscience.
   Whenever someone wants to put you down, remember that their behavior speaks about them, not you.
2. Practice emotional self-care.
   Meditation, writing, or walking are simple ways to release what doesn’t belong to you.
3. Value your process.
   You don’t need to shine for others; You just need to be true to yourself.

In short: when someone tries to make you feel less, you don’t need to yell or prove your worth. You just have to remember that true superiority is in those who don’t need to prove it.