3. Lifestyle Changes to Support Gallbladder and Liver Health

Apart from dietary changes and natural remedies, certain lifestyle modifications can help support your gallbladder and liver health:

Exercise Regularly: Physical activity is essential for overall health, and it plays a significant role in maintaining a healthy liver and gallbladder. Exercise helps improve circulation, promote bile flow, and maintain a healthy weight, which reduces the risk of fatty liver disease and gallstone formation.