How Can Simple Daily Habits Help Support Your Bladder and Prostate Health Naturally?

3. Are there any foods to limit for better urinary comfort?
Some men find reducing spicy foods, caffeine, and alcohol helps minimize urgency or discomfort.

Important Disclaimer: This article is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before making changes to your diet or routine, particularly if you have existing health conditions or take medications. Individual results may vary.