Here’s why you should put nuts in boiling water before eating them

A boost to better appreciate their qualities

Nuts are renowned for their natural nutritional value and their place in a varied diet. When they are less bitter, they are easier to incorporate into meals and are enjoyed more. As a result, we eat them more readily and fully appreciate what they have to offer, without grimacing or leaving them at the back of the cupboard.

Texture and flavor: the surprise after cooking

Another often unexpected advantage is the texture. After a few minutes in boiling water, the walnuts become slightly more tender without losing their firmness. It’s also an opportunity to play with flavors: a bay leaf, a pinch of mild spices, or a strip of citrus zest added to the water can subtly flavor the walnuts. A simple culinary trick, similar to the principle of a quick marinade, easy to make at home.

How to do it, step by step, without complicating things

Ingredients

  • 500g of unshelled walnuts  (about two generous handfuls)
  • 1.5 liters of water