How to Avoid the “Foamy” Feeling
Peel fruits with fuzzy skin (kiwis, peaches, apricots).
Boil fibrous vegetables (celery, eggplant) to soften the fibers.
Wash tropical fruits (rambutan, lychee) thoroughly to remove all the shells.
Eat acidic fruits in moderation if you have a sensitive mouth.
Be attentive to the symptoms of oral allergy syndrome (OAS): itching, swelling, and tingling.
When Should You Be Concerned?
