Optional: A squeeze of lemon juice.

Instructions:

Boil water and add sliced ginger. Let it sit for 10 to 15 minutes. After cooling, strain it a little and add a squeeze of lemon juice if necessary. For best results, drink one glass before breakfast and another before dinner.

The Magic of Ginger

Ginger is rich in manganese and gingerol, both of which are important for metabolic activity. It is also known to keep cholesterol levels under control, providing additional protection for the cardiovascular system.

Digestion and Nutrient Absorption.