Frequently Asked Questions (FAQ)
Q1: Can I use powdered turmeric instead of fresh?
Yes, if you can’t find fresh turmeric, use 1 teaspoon of ground turmeric. It’s still effective but may not have the same potency or flavor.
Q2: Why is black pepper necessary?
Black pepper contains piperine, which increases the bioavailability of curcumin (the active compound in turmeric) by up to 2000%.
Q3: Can I drink more than one shot a day?
While one shot is usually enough, drinking two is generally safe. However, consult a healthcare provider if you have medical conditions or are on medication.
Q4: Can I use a juicer instead of a blender?
Yes! A juicer will yield a smooth liquid without the need to strain, though you may lose some fiber.
