🍵 How to Use Rosemary for Fast Results
1. Rosemary Tea (Body + Mind Cleanse):
- 1 teaspoon dried rosemary (or 1 sprig fresh)
- 1 cup boiling water
- Steep 5–7 minutes, strain, and sip once daily
2. Rosemary Hair Rinse (Hair Growth Tonic):
- Boil 2–3 rosemary sprigs in 2 cups water for 15 minutes
- Let cool, strain, and pour over scalp after washing
- Leave in or rinse lightly—use 2–3 times per week
3. Rosemary Steam (Glowing Skin + Clear Lungs):
- Add rosemary to a bowl of hot water
- Cover your head with a towel and inhale for 5–10 minutes
- Great for sinus relief and skin detox
✅ Quick Tips
- Use fresh organic rosemary if possible
- Store rosemary tea in the fridge for up to 2 days
- Patch test before applying to skin or scalp if sensitive
Garlic is powerful—but rosemary brings beauty, clarity, calm, and glow.
Try it once, and you may never want to go a day without it. 🌿✨
