6. Strawberry Blueberry Milk
Ingredients
½ cup fresh or frozen strawberries, chopped
½ cup fresh or frozen blueberries
4 tsp sugar, honey, or maple syrup (adjust to taste)
2 cups cold milk (dairy or non-dairy)
Instructions:
In a saucepan, add strawberries, blueberries, and sweetener. Cook over medium heat until fruits soften and release their juices (about 5–7 minutes).
Mash gently with a spoon and simmer until it thickens into a syrupy mix. Remove from heat and let it cool.
Strain through a fine sieve for smooth milk, or leave some pulp if you like texture.
Add a few spoonfuls of the syrup to a glass, pour cold milk over it, and stir to combine.
Serve chilled over ice (or warm if you prefer a cozy version).
