The next involves physical changes.
Number 2: Thinning Hair or Dry Skin – Subtle Appearance Shifts
Recall brushing more strands away or skin feeling less supple, lotions barely helping.
Hormones influence collagen and oil production, studies note. Changes build gradually.
Lisa noticed both; before, lush hair; after, adjustments needed.
And now, the top sign tying to fertility.
Number 1: Decreased Fertility – The Quiet Transition Milestone
Picture planning or noticing conception harder, even if not actively trying.
Ovarian reserve diminishes early, as fertility experts explain. It’s a core indicator.
All three women reflected here; awareness shifted perspectives profoundly. Research deems it foundational.
Spotting these could guide you—but more signs and actions await.
Additional signs: Joint pain, weight changes, or urinary issues.
Overlooked risks: Family history or autoimmune conditions.
Quick note: Symptoms vary widely—track yours.
