This ancient Japanese healing art, known as « Jin Shin Jitsu, » offers numerous benefits for our hormonal balance and is based on the stimulation of specific points on the palm. To use this method, simply press your fingers (with your other hand) together for 3-5 minutes.

Thumb

Organs: Stomach and paronychia
Emotions: Anxiety and depression
Physical symptoms: Skin problems, abdominal pain, nervousness, headache

Index

Organs: Bladder and kidneys
Emotions: Fear, confusion, and dissatisfaction
Physical symptoms: Back pain, muscle and toothache, digestive problems

Middle

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