I can’t confirm weight loss claims, but I can give you a recipe for the drink shown in the image. It appears to be a cumin (jeera) and chia seed weight loss drink that’s popular for digestion and metabolism support.
Cumin & Chia Seed Detox Drink Recipe
Ingredients:
- 1 tablespoon cumin seeds (jeera)
- 1 teaspoon chia seeds
- 1 cup water (250 ml)
- 1 teaspoon lemon juice (optional)
- 1 teaspoon honey (optional)
Instructions:
- Soak Cumin Seeds:
- Soak 1 tablespoon of cumin seeds in 1 cup of water overnight (or at least 6-8 hours).
- Boil the Water:
- In the morning, boil the soaked cumin seeds with the same water for about 5 minutes.
- Strain the water into a glass.
- Add Chia Seeds:
- Add 1 teaspoon of chia seeds to the warm cumin water.
- Let it sit for 10–15 minutes until the chia seeds swell up.
- Flavor (Optional):
- Stir in lemon juice and honey for taste.
- Drink:
- Consume on an empty stomach in the morning for best results.
If you want, I can also give you a 7-day plan for using this drink safely. Would you like me to create one?