2. Where can I buy fresh nopal?
Look in the produce section of Mexican or Latin grocery stores, many Whole Foods, or farmers’ markets in warmer states. Some stores sell pre-cleaned pads in bags.
3. Can I use nopal powder instead of fresh?
Powder works in a pinch, but fresh pads contain more of the beneficial mucilage (the slippery fiber). Use 1–2 teaspoons of powder if fresh isn’t available.
Disclaimer: This article is for informational purposes only and is not medical advice. Nopal is a food, not a medicine. Never change your medication or treatment plan without consulting your healthcare provider first.
