Drinking warm water with lemon as an infusion can help us with digestion, boost energy, get rid of accumulated fat in our body, heal skin blemishes, significantly strengthen the body’s defenses, and much more.

How can we reap all these benefits?
You can reap numerous benefits from drinking warm water with lemon. Lemon is not only delicious but also a powerful natural antibiotic that helps relieve many illnesses, so it’s a fruit we shouldn’t forget to have at home.

As we have already told you, this drink helps relieve ailments ranging from digestive problems to more serious ones, such as those related to the immune system.

To prepare it, simply heat a cup of water and when it is hot, add the juice of one lemon and mix in equal amounts of peel, as long as the lemon has been washed beforehand, and then proceed to drink.

Important: It is very good to drink it especially on an empty stomach to achieve the best results, since this is when the body absorbs most of the nutrients.